Whatever you’re carrying, you don’t have to carry it alone.
I’m Shannon, a Humanistic and Integrative Psychotherapist working in Bray, Co. Wicklow and online across Ireland. Whatever brings you here, you’re welcome to take it at your own pace.
How therapy can help
Feeling overwhelmed
Anxiety, stress, low mood or panic can make everyday life feel heavy. Therapy offers steady support and space to breathe.
Life changing around you
Loss, transitions, relationship difficulties or the weight of past experiences. Together we can make sense of what’s happening.
Wanting something more
Greater confidence, self-understanding or balance. You don’t need to be in crisis to benefit from therapy.
Hello, I’m Shannon
I hold a Master’s degree in Humanistic and Integrative Psychotherapy, and I work in a collaborative, trauma-informed way, offering a space where you feel heard, understood and never judged.
More about me- €80 per session
- 50 minutes
- In person in Bray & online across Ireland
- Adults (18+)
Ready to take the first step?
There’s no obligation and no pressure. Send a message and we can take it from there.
Get in touch